Pregnancy Workout Routines

What are your workout routines?


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Testing something good

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Nice reel of you and Drew

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welcome to the forum!


Thanks! Should be a blast here! Looking forward to hearing about Little Man’s arrival :slight_smile:

I haven’t gotten to try it yet, but Ashley here is a pelvic floor PT and coach who has developed a workout routine that is specifically geared toward pregnancy. She has workouts for all levels of fitness too!

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I walked every day during pregnancy.