Pregnancy Workout Routines

What are your workout routines?

3 Likes

https://www.instagram.com/reel/CNnZO9ZBcnC/?utm_source=ig_web_copy_link

1 Like

Testing something good

1 Like

Nice reel of you and Drew

1 Like

welcome to the forum!

2 Likes

Thanks! Should be a blast here! Looking forward to hearing about Little Man’s arrival :slight_smile:

I haven’t gotten to try it yet, but Ashley here is a pelvic floor PT and coach who has developed a workout routine that is specifically geared toward pregnancy. She has workouts for all levels of fitness too!

1 Like

I walked every day during pregnancy.